Small Shifts, Big Changes
How Tiny Ergonomic Tweaks Transform Your Workday
It’s easy to think that feeling better at work requires a complete overhaul, a new chair, a new desk, new routine. But in reality, the bigges...
Sun, Sand… and Slack Notifications: A Lesson from Belize
I recently returned from a beautiful family vacation in Belize. Turquoise water. Warm sunshine. Swaying palms. The kind of setting that practica...
Why Expertise Matters More Than Ever in 2026
An Ergo Reset for the Year Ahead
January has always been a moment for fresh starts, but in 2026, the need for a true Ergo Reset feels more urgent than ever. Over the past few ye...
How to Stay Energized and Stress-Free This December (Without Missing Out on the Fun)
December may be the most festive month of the year, but it's also one of the busiest. Between year-end deadlines, holiday celebrations, family ...
Celebrate National Ergonomics Awareness Month: Ideas to Try This October
Every October, National Ergonomics Awareness Month gives organizations and employees the chance to shine a spotlight on comfort, health, and produc...
Ergo Anywhere: Staying Comfortable on the Road
Traveling for work is equal parts adventure and challenge. Over the past few months, I’ve bounced between airplanes, Airbnbs, cafés, h...
Ergonomics: The Key to New Hire Success
Starting a new job comes with a mix of excitement and pressure. New hires are eager to make a great first impression and absorb a whirlwind of info...
Scaling Ergonomics with Technology: Why it's Time to Digitize Your Program
In today's dispersed workplace, where employees are split between office, home, and hybrid environments, a one-size-fits-all ergonomic program ...
Apps to Improve Your Wellness
In today’s fast-paced world, juggling work, family, and personal time can make it tough to prioritize wellness. Fortunately, digital wellness...
Want to Upgrade Your Ergonomic Health? Start with your plate!
We all know that ergonomics keeps our discomforts at bay and our productivity on point. But did you know that what you eat can make or break your e...